felt really stiff, laggy the first 4 miles in my lower legs/achiles. when i got to about 6 I started feeling much better. I have a little cold and i can feel it in the back of my throat and my body so that was also there. Then there was the unexpected trip to narnia at a starbucks in downtown Seattle for a few minutes. Not ideal haha. However, The last mile and a half i felt amazing and it was all clicking really well. 7:35 average not counting side trip | 